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	<title>West Athens</title>
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	<link>http://www.westathens.org</link>
	<description>Youth Arts Association</description>
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		<title>You&#8217;re gonna need a bigger glass &#8211; the Jumbo 48 oz Cocktail Shaker</title>
		<link>http://www.westathens.org/youre-gonna-need-a-bigger-glass-the-jumbo-48-oz-cocktail-shaker/</link>
		<comments>http://www.westathens.org/youre-gonna-need-a-bigger-glass-the-jumbo-48-oz-cocktail-shaker/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 22:35:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://www.westathens.org/youre-gonna-need-a-bigger-glass-the-jumbo-48-oz-cocktail-shaker/</guid>
		<description><![CDATA[Okay, so I wasn&#8217;t really anticipating exactly how large this jumbo 48 ounce cocktail shaker really was, but now that it&#8217;s here? Don&#8217;t know how I lived without this sucker. Honestly, 48 oz didn&#8217;t seem like a lot to me when I was merrily ordering, but when you consider (in retrospect, like I did) that [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, so I wasn&#8217;t really anticipating exactly how large this <a title="Jumb 48 ounce cocktail shaker" href="http://www.superiorsportsbar.com/jumbo-48-oz-3-piece-stainless-steel-cocktail-shaker-pr-1638.html">jumbo 48 ounce cocktail shaker</a> really was, but now that it&#8217;s here? Don&#8217;t know how I lived without this sucker. Honestly, 48 oz didn&#8217;t seem like a lot to me when I was merrily ordering, but when you consider (in retrospect, like I did) that a personal-sized bottle of soda is 20 oz? That&#8217;s a lot! It has certainly come in handy, though, as my friends and I have all started putting down the beer and getting into mixed drinks for our poker night, and now I don&#8217;t have to go through the whole Tom Collins assembly routine more than once.<span id="more-123"></span></p>
<p>If you entertain a lot or have a regular poker night or guy&#8217;s night, this thing would be awesome. Just triple or quadruple the ingredients (depending on what you&#8217;re making and if it&#8217;ll fit, of course), dump em in, and make yourself a delicious barn silo-sized drink to divvy up with your friends. You may think you&#8217;ve seen big <a title="Cocktail shakers" href="http://www.superiorsportsbar.com/cocktail-shakers-c-123.html">cocktail shakers</a> before, but until you&#8217;ve seen this cocktail shaker, I can tell you that you haven&#8217;t seen anything yet.</p>
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		<title>Spartan III Convertible Hand Truck</title>
		<link>http://www.westathens.org/spartan-iii-convertible-hand-truck/</link>
		<comments>http://www.westathens.org/spartan-iii-convertible-hand-truck/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 22:52:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://www.westathens.org/spartan-iii-convertible-hand-truck/</guid>
		<description><![CDATA[This is BIG DADDY! The Spartan III Convertible Hand Truck is one of the best selling units available, with a sturdy aluminum construction frame it is value priced specifically for its application. This unit offers an impressive position use, vertical two wheels, 45 degree four wheels and platform four wheels enabling the user to convert [...]]]></description>
			<content:encoded><![CDATA[<p>This is BIG DADDY! The Spartan III Convertible Hand Truck is one of the best selling units available, with a sturdy aluminum construction frame it is value priced specifically for its application. This unit offers an impressive position use, vertical two wheels, 45 degree four wheels and platform four wheels enabling the user to convert easily as needed. This Spartan III<a href="http://handtrucks2go.com/Wesco-Spartan-III-Convertible-Hand-Truck.html"> hand truck</a> has the additional recessed folding nose extension that measures 7.5” by 27” long combined with an 18” by 7.5” cast aluminum nose-plate and those features help in adding that extra hand in securing your cargo.<span id="more-122"></span></p>
<p>This unit has a lower height of the handle and at 48” it helps to balance the hand truck allowing a less likelihood of tip-over. As with most heavy duty convertible<a href="http://handtrucks2go.com/Convertible-Hand-Truck/"> hand truck</a>s, this one has a super capacity on two wheels of 500 lbs. and on the platform four wheels it has a 1000 lbs. capacity. This is THE BIG DADDY mover and the industries most likely to use this unit would be professional movers, baggage handlers, office supply super stores, heavy equipment warehouses, furniture and media retail stores, appliance stores, food and beverage suppliers, linen supply companies, vending machine suppliers, retail corporate warehouses, membership club warehouse stores and tire and automotive repair shops. This unit has longevity, reliability, and versatility at a really affordable price. You can not go wrong purchasing this quality unit.</p>
]]></content:encoded>
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		<title>Small Stronglasting 8 x 6 Greenhouse</title>
		<link>http://www.westathens.org/small-stronglasting-8-x-6-greenhouse/</link>
		<comments>http://www.westathens.org/small-stronglasting-8-x-6-greenhouse/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 22:36:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Decor]]></category>

		<guid isPermaLink="false">http://www.westathens.org/small-stronglasting-8-x-6-greenhouse/</guid>
		<description><![CDATA[Greenhouses are a great alternative to outdoor gardening. Greenhouses allow both the novice and expert gardener quality and climate control in a world of ever changing outdoor conditions. Stronglasting greenhouses are a superb choice due to their outstanding strength. The average sized Stronglasting 8 x 6 Greenhouse is made of a synthetic polycarbonate, the same [...]]]></description>
			<content:encoded><![CDATA[<p>Greenhouses are a great alternative to outdoor gardening. Greenhouses allow both the novice and expert gardener quality and climate control in a world of ever changing outdoor conditions. Stronglasting greenhouses are a superb choice due to their outstanding strength. The average sized <a href="http://www.bevoworks.com/stronglasting-8-x-6-c-50-p-2-pr-46.html">Stronglasting 8 x 6 Greenhouse</a> is made of a synthetic polycarbonate, the same material used in bulletproof shields, providing protection for your garden from harsh elements including wind, hail, and even snow. The state of the art design also allows for complete temperature control, an important factor in any garden. This small greenhouse is perfect for the beginner greenhouse gardener who is just starting to get their feet wet.<span id="more-121"></span></p>
<p>If you&#8217;re new to greenhouse gardening, it is important to keep a <a href="http://www.bevoworks.com/mini-small-greenhouses-c-50.html">small greenhouse</a> that you can feasibly maintain. A Stronglasting 8 x 6 Greenhouse provides ample room for you to comfortably move around, without overwhelming you with too much space. Not only do these greenhouses offer the utmost protection for your garden, their modern design is aesthetically pleasing too. Discover the fun and beauty of greenhouse gardening!</p>
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		<title>Shakeology Revew and a Timeless Secret to a Beautiful Face</title>
		<link>http://www.westathens.org/shakeology-revew-and-a-timeless-secret-to-a-beautiful-face/</link>
		<comments>http://www.westathens.org/shakeology-revew-and-a-timeless-secret-to-a-beautiful-face/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 22:58:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.westathens.org/?p=119</guid>
		<description><![CDATA[I am now over 50 and about a year ago I decided that if I were ever to get fit again, I had to get started right away. Now when you decide to get fit and lose weight you need to do more than just exercise, you need to eat right. The problem for many [...]]]></description>
			<content:encoded><![CDATA[<p>I am now over 50 and about a year ago I decided that if I were ever to get fit again, I had to get started right away. Now when you decide to get fit and lose weight you need to do more than just exercise, you need to eat right. The problem for many of us is that we are rushed and then fall back on prepackaged, low nutrition, high fat foods. But what if there was a healthful shake you could use as a meal replacement that was super nutritious and low in calories? In my <a href="http://www.pressplayfitness.com/?page_id=1489">Shakeology review</a>, I show how Shakeology is a one of a kind weight loss shake that can really transform your body.</p>
<p>Of course, once you get your figure looking great, you&#8217;ll want to be sure your face looks good too. Recently I started using <a href="http://www.pressplayfitness.com/?p=2279">Timeless Secret</a> and I&#8217;ve been really surprised at how much better I look. I had already been seeing nice changes in my skin, hair and nails from using Shakeology, that I did&#8217;t expect to see the improvements I have from using Timeless Secret&#8217;s skin care line for the last two weeks. But my neck in particular has really improved in texture, firmness and there has been a real decrease in the depth of wrinkles. Try it yourself and see how great you can look.</p>
]]></content:encoded>
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		<title>ATT Uverse – A Brave New World</title>
		<link>http://www.westathens.org/att-uverse-%e2%80%93-a-brave-new-world/</link>
		<comments>http://www.westathens.org/att-uverse-%e2%80%93-a-brave-new-world/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 21:46:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Computer & Technology]]></category>

		<guid isPermaLink="false">http://www.westathens.org/att-uverse-%e2%80%93-a-brave-new-world/</guid>
		<description><![CDATA[AT&#38;T has long since been known for its ability to deliver attractive, cutting edge products to the market. For those that are awaiting the next new innovation from the company, ATT Uverse is proving to be a very popular concept. That is why so many people can’t wait for it to be offered in their [...]]]></description>
			<content:encoded><![CDATA[<p>AT&amp;T has long since been known for its ability to deliver attractive, cutting edge products to the market. For those that are awaiting the next new innovation from the company, <strong><a href="http://www.highspeed-internet-providers.com/att-uverse.html">ATT Uverse</a></strong> is proving to be a very popular concept. That is why so many people can’t wait for it to be offered in their area. But, what if you are on the proverbial bubble with acquiring a new AT&amp;T service? While not everyone may be enthused about a new and innovative product, it is still definitely worthwhile to take a little time out and look towards what an ATT Uverse package has to offer. It not only provides excellent high speed internet, it can also provide some of the very best high speed internet currently available. Consider both of those reasons to be enough to look closer at what Uverse has to offer.<span id="more-118"></span></p>
<p>Again, there will be those customers that are a little tough to connect with as far as signing on where ATT Uverse is concerned. Some folks are just a hard sell! Well, if you fall into such a category, you do not need to feel obligated to purchase anything. However, you should do yourself a favor and take a few steps to look towards what AT&amp;T has to offer in this is new innovation. Remember, at one time, <strong><a href="http://www.highspeed-internet-providers.com/at-t-high-speed-internet.html">AT&amp;T high speed internet</a></strong> was criticized for having speeds that were not necessary. Today, we completely realize the value of such high speeds and would never dismiss them flippantly or out of hand.</p>
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		<title>Learning which are the Top DSL Providers</title>
		<link>http://www.westathens.org/learning-which-are-the-top-dsl-providers/</link>
		<comments>http://www.westathens.org/learning-which-are-the-top-dsl-providers/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 21:49:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Computer & Technology]]></category>

		<guid isPermaLink="false">http://www.westathens.org/learning-which-are-the-top-dsl-providers/</guid>
		<description><![CDATA[What are some of the ways you can learn about the top DSL services in your area? This question does not refer to merely finding out which DSL providers are available in a particular geographic area. It also refers to learning about the many particulars of the service that is offered. For those that think [...]]]></description>
			<content:encoded><![CDATA[<p>What are some of the ways you can learn about the top DSL services in your area? This question does not refer to merely finding out which <strong><a href="http://www.highspeed-internet-providers.com/high-speed-dsl-internet-providers.html">DSL providers</a></strong> are available in a particular geographic area. It also refers to learning about the many particulars of the service that is offered. For those that think this refers to product descriptions, it really does not just refer to that. What it refers to is an acknowledgement of personal experience with the DSL provider. Some may wonder what type of resource could present such information. The answer is the tried and true method of online extrapolation: blogging.<span id="more-117"></span></p>
<p>Yes, there are blogs out there that deal with the subject of DSL providers. Some of these blogs offer quality, in depth information you may not be able to find elsewhere. Consider that a major endorsement for exploring the information available on the blogs. A well written blog can prove to be a tremendous <strong><a href="http://www.highspeed-internet-providers.com/blog/">internet providers resource</a></strong> as long as it is well written, well researched, and accurate in its presentation. Those that may be unaware of which service to purchase will find such a blog to be perfect; it can steer them into the right purchasing decision.</p>
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		<title>For Weekend Getaway Deals Try California!</title>
		<link>http://www.westathens.org/for-weekend-getaway-deals-try-california/</link>
		<comments>http://www.westathens.org/for-weekend-getaway-deals-try-california/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 18:38:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.westathens.org/?p=115</guid>
		<description><![CDATA[Are you looking for a quick, inexpensive but fun weekend getaway? Before you settle on just any weekend getaway deals make sure that you have at least thought about what you enjoy doing the most. It&#8217;s a relevant question to ask because what you can do with your getaway besides a change of pace is to conceivably [...]]]></description>
			<content:encoded><![CDATA[<p>Are you looking for a quick, inexpensive but fun weekend getaway? Before you settle on just any <a href="http://www.luxurytravelvacations101.com/?page_id=657">weekend getaway deals</a> make sure that you have at least thought about what you enjoy doing the most. It&#8217;s a relevant question to ask because what you can do with your getaway besides a change of pace is to conceivably find yourself engaged in your favorite activity. It also makes sense to poll the people traveling with you to see what they enjoy doing and then put some heads together and come up with a relevant compromise if needed. By doing this you can make the trip more satisfying for the group ahead of time. But getting back to getaway ideas have you ever considered the west coast?<span id="more-115"></span></p>
<p>If there was one word to describe <a href="http://www.luxurytravelvacations101.com/?page_id=743">California weekend getaways</a> it would have to be fun don&#8217;t you think? Maybe a few words because you almost have to mention the &#8220;Sun&#8221; and &#8220;Beach&#8221;. But before we go there you will need to decide if you are looking to getaway to Northern California or Southern California? They both have their strengths and weaknesses.</p>
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		<title>Deluxe Frank and Jesse James Boxed Set Non-Firing Replica Gun and More</title>
		<link>http://www.westathens.org/deluxe-frank-and-jesse-james-boxed-set-non-firing-replica-gun-and-more/</link>
		<comments>http://www.westathens.org/deluxe-frank-and-jesse-james-boxed-set-non-firing-replica-gun-and-more/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 18:35:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://www.westathens.org/deluxe-frank-and-jesse-james-boxed-set-non-firing-replica-gun-and-more/</guid>
		<description><![CDATA[Although they started out as upstanding citizens, the James brothers, Frank and Jesse, will forever be remembered as the leaders of one of the most notorious gangs in American Western Lore. The only gang more feared than the James gang was the Cowboys. The James brothers first started to get attention during the American Civil [...]]]></description>
			<content:encoded><![CDATA[<p>Although they started out as upstanding citizens, the James brothers, Frank and Jesse, will forever be remembered as the leaders of one of the most notorious gangs in American Western Lore. The only gang more feared than the James gang was the Cowboys. The James brothers first started to get attention during the American Civil War when they were accused of crimes against the Union. They moved west where they continued to live lives of crime. Some historians try to romanticize the story of the James brothers, while other historians condemn them. Weather you believe Frank and Jesse James were Western Robin Hoods, or outlaws doesn&#8217;t really matter. Either way you will be proud to add the <a title="deluxe frank and jesse james replica gun" href="http://www.darksteelreplica.com/frank-jesse-james-boxed-set-c-32-p-1-pr-234.html">Deluxe Frank and Jesse James Boxed Set Non-Firing Replica Gun</a> to your collection of Western paraphernalia.<span id="more-114"></span></p>
<p>The Deluxe Frank and Jesse James Boxed Set Non-Firing Replica Gun features a M1873 Replica fast draw pistol which is non-firing. Collectors shouldn&#8217;t assume that this is one of those deals where you simply get a replica gun to display. In this instance collectors get an authentic looking wanted poster, with a reward for $5000, a brass sheriff’s badge, and a gorgeous presentation box to display everything in. To add more to your collection, see our entire selection of <a title="replica guns" href="http://www.darksteelreplica.com/replica-guns-c-31.html">replica guns</a>.</p>
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		<title>Six Flags Coupons Are a Great Way To Save</title>
		<link>http://www.westathens.org/six-flags-coupons-are-a-great-way-to-save/</link>
		<comments>http://www.westathens.org/six-flags-coupons-are-a-great-way-to-save/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 21:20:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.westathens.org/six-flags-coupons-are-a-great-way-to-save/</guid>
		<description><![CDATA[Six Flags Coupons are a great way to save money! With special online coupons, you can afford to take your whole family to Six Flags this summer! Depending on the particular park you’d like to visit, you save up to 50 percent off the price of a daily ticket, compared to the regular price at [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.wirl.info/coupons.html">Six Flags Coupons</a> are a great way to save money! With special online coupons, you can afford to take your whole family to Six Flags this summer! Depending on the particular park you’d like to visit, you save up to 50 percent off the price of a daily ticket, compared to the regular price at the admission gate. It couldn’t be easier to save yourself time and money as all you do is order the tickets of your choice online, print them out and go to the park!<span id="more-113"></span></p>
<p><a href="http://www.wirl.info/blog/?page_id=5">Six Flags Coupons</a> offer special deals, such as buy one get one free, everyone pays kids price and advance parking and meal combo deals. For example, if you bought advanced parking for the whole season and you visited the park numerous times, you would save a fortune, as one day parking can cost $15! Season passes are another great way to save money. With a season pass you can visit the park as many times as you want, all summer long. If you wanted to go to the park every day, you could. And it wouldn’t cost you any extra! And not only can you visit your favorite park all summer long, but also other Six Flags parks in the country. Road trip, anyone?</p>
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		<title>Live a Happy and Healthy Life By Following the Diabetic Diet Plan</title>
		<link>http://www.westathens.org/live-a-happy-and-healthy-life-by-following-the-diabetic-diet-plan/</link>
		<comments>http://www.westathens.org/live-a-happy-and-healthy-life-by-following-the-diabetic-diet-plan/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 21:15:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.westathens.org/?p=111</guid>
		<description><![CDATA[Living with diabetes can be difficult when you&#8217;re first diagnosed. Many people believe that monitoring diabetes through diet requires restricting basically every food they want to eat. They think it means starving themselves and living on nothing but nuts and berries. The truth though, is that by following the diabetic diet plan, those living with [...]]]></description>
			<content:encoded><![CDATA[<p>Living with diabetes can be difficult when you&#8217;re first diagnosed. Many people believe that monitoring diabetes through diet requires restricting basically every food they want to eat. They think it means starving themselves and living on nothing but nuts and berries. The truth though, is that by following the <strong><a href="http://www.thedietmindset.com/diabetic-diet.html">diabetic diet plan</a></strong>, those living with diabetes can continue living full, healthy lives without the restrictions they might think they have. It all starts with healthy, well balanced snacks and meals. The key is to eat at regular intervals, to keep your body constantly metabolizing your sugars and carbohydrates.<span id="more-111"></span></p>
<p>Following the <strong><a href="http://www.thedietmindset.com/blog/">Medifast diet</a></strong> diabetic plan is a great option for those who want to eat healthy without spending hours planning and cooking their meals. The key to success with this kind of diet is consistency in the amount of calories, fat, carbohydrates and sugars you&#8217;re eating – as well as consistency in the intervals between meals and snacks. Once your body becomes accustomed to your healthy eating habits, it will be able to burn off that fat much more efficiently, while leaving you with the lean muscle that will improve your life and reduce your waistline. Don&#8217;t let anyone tell you that living with diabetes means eating bland food.</p>
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